The Realms of Masculinity
Learn, Live, Lead

Break free of a reactionary mindset of surviving by harnessing the power of a community movement and lifestyle that helps men thrive and lead in each of the four Realms: Physical, Spiritual, Relational, Professional.

Watch Our Free Webinar

Realm Revelations

Break free from the victim reactionary mindset of simply surviving by harnessing the power of community and a lifestyle that helps men to thrive and lead.

Coach Doug McGhee

Doug is a thought leader obsessed with challenging himself and others to see life differently so that life can be lived differently.   Doug’s journey as an entrepreneur, corporate executive, elite athlete, yoga instructor & healer makes Doug a renaissance man in today’s culture of personal empowerment and breakthrough coaching.

He believes “The Work” of personal development and self-improvement is a lifestyle choice that continues until our final breath.

Learn More About Doug

Hear What Our Members Have To Say

This is text about how members have grown and the results they are seeing.

See More Testimonials

Why Realm.Men?

The simple answer is dynamic & sustainable results both personally & professionally. Men learn a system that liberates them from the box of mediocrity and challenges them to a thrive: Physically, Spiritually, Relationally & Professionally without the frustrations & uncertainty of doing it by themselves.

Learn More About Realm.Men

How would Realm.Men make a difference in your life today?

Men break free from their mundane and mediocre lives and experience a shift in their power, capacity and awareness resulting in greater clarity, certainty and courage to be present & empowered fathers, husbands and leaders.

Watch Our Free Webinar

“We don’t know what we don’t know until we have an awareness and once we have an awareness we have a choice.”
– Doug McGhee


Each initiative is delivered in a high tech & virtual platform which promotes a proven system for learning and growth with five foundational themes.

The Sprint


A 45-day program designed to be an introduction to the Realm.Men lifestyle and a wakeup call for men.

The Marathon

A 4-month guided journey into the Realm.Men lifestyle that calls men forward to meaningful introspection, responsibility revealing greater capacity to productivity, profits, purpose and passion. 

Private Coaching

For those who desire a deep dive, Doug works with select one-on-one clients who are prepared and committed to exploring and expanding their impact to the world.


Doug’s creativity and relatability and his obsession and passion to help and challenge men to become better men is a quantum leap in a paradigm of masculinity that he believes is bankrupt.  His talks are thought-provoking and insightful for both men & women.

Learn More

Contact Us

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Hear What Our Members Have To Say

Tripp Gebhard

Realm helped me deconstruct my secrets and debilitating shame and transformed them into my greatest assets. I was able to mine my resentments and now I lead my family and business with passion and purpose.

Ed Schenkein

Realm.Men is a sacred community where I can be my authentic self, be called out when I am not and learn and grow with the help of the other members.

Drew Boland

What Doug’s program did for me was inspire me to declare my goals and to keep me aligned with those goals so that I could reach them without sacrificing the other areas of my life.

Chad Drachenberg

The Coaching of Doug McGhee has played an enormous role in both my personal and business growth.

Richard R Schultz

Doug’s leadership has inspired me to take a deep dive to find My Truth, stop lying to myself, to get real and raw about who and where I really am.